Don’t let the holidays wreak havoc on your health. Be smart about your choices so that you can have a healthy holiday season.
I am a HUGE fan of tea and recently I have begun drinking coffee, but I haven’t found a way to make an afternoon cup while at the office. Instant coffee just isn’t doing it for me and the caffeine content is about the same as a cup of tea.. just a different flavor. This was super disappointing when I …
If you’re concerned about the gems in your water bottle, this self cleaning water bottle may just be the solution for you.
Collagen protein has become a staple in my life. Check out my first impression of collagen protein + some of my protein packed recipes!